Live a Healthy Life. Learn From Experts.

Get healthier by following Komal. Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow

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5/5
2,394 Ratings
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5/5
125 Student Reviews

Trusted by over 1500+ Health Seekers, Worldwide. Since 2011.

Manoj Sonawane

I have been following this routine and became healthier by doing the approach consulted by Dietician Komal.

Change Your Life

Start Your Journey of Happiness and Health Today!

Choose a program as per your lifestyle requirement
Portrait of young woman measuring her waistline

Weight Management

We work on the metabolism of the clients and help improve their gut health so that their digestion works properly, resulting in weight management

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Medical Issues

In this program, we plan a diet that controls the intake of certain foods or nutrients.

nutrition-breastfeeding

Pregnancy and Lactation

Right diet will help you to prevent the complications after delivery of yours and your new born.

Child-Nutrition

Child Nutrition

Healthy habits are taught since childhood , we promised, your kids are going to have a healthy and a disease-free life in future.

Features & Benefits

Features

Benefits

We Help You Stay Healthy

Our Experts

Komal Bhamare

Dt Komal Bhamare is a certified clinical nutritionist in Pune, India, Founder of "Diet & Lifestyle". With the experience of more than 4+ years, Komal has changed lives for more than 1500 satisfied clients. We strongly believe that nearly 70% of health problems can be cured by the right diet and lifestyle, without starvation or short-term solutions.

Happy Faces of Happy Clients

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