Programs
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Weight Management
Weight Loss Program
Overweight or Obesity is the main cause of all the diseases like Diabetics, PCOD, Thyroid, Hypertension, and many more. This program is designed to help you to lose weight and achieve your Ideal Body Weight.
Our main aim is to provide a balanced nutrition diet plan which will help you to recover from nutrition deficiency, improve your immunity and make you disease-free.
We believe in creating a healthy lifestyle rather than promoting quick weight loss diets, pills, or the use of supplements. So do not expect quick results or magic weight loss.
Weight Loss Program
The percentage of overweight or obese people is still high in India. Yet, many of them are suffering from being underweight or being skinny. Of course, being underweight is as much risky and life-threatening as being overweight. Thus, it needs proper nutrition care.
Many people have an ideal weight, but their muscle mass is quite low, which makes them weak. Thus, they tend to gain muscle mass or weight.
In the weight gain program, we work on the metabolism of the clients and help improve their gut health so that their digestion works properly and helps them to increase weight naturally.
What We Provide
- A Healthy balanced Customized Homemade Diet plan
- 9 Hours of daily What’s app support
- Easy and Quick recipes
- 30 days follow up
- Weight Loss / Weight Gain Tips
Medical Conditions
This program is design to help clients to prevent and mange their disease. Yes! you can mange your disease through proper and guided nutrition.
What We Treat
- Thyroid (Hypothyroidism /Hyperthyroidism)
- PCOD/PCOS
- Diabetics
- Heart Disease – CVD- High/Low Blood pressure problems, Cholesterol Problems
- Liver – Fatty Liver
- Kidney Disease
- Menopause
- Food Intolerance
In this program, we plan a diet that controls the intake of certain foods or nutrients.
It is part of the treatment of a medical condition and is normally prescribed by a physician and planned by us.
We focus on lifestyle changes and healthy eating habits which will help you to be fit in future
Child Nutrition
Every parent wants their kids to have ideal body weight according to their age. In today’s world full of processed and junk food, it is very difficult to make our kids follow a healthy lifestyle.
But if the healthy habits are taught since childhood, we promised, your kids are going to have a healthy and disease-free life in the future.
We Focus On
- We focus on Diet Plan for the age 1 – 13 years
- Healthy Colorful Meals for kids
- Customized Diet plan on likes & dislikes of kid’s along with taking care of their nutrition.
- A diet plan which will help them in building their immunity, brain development, and physical growth.
- Premenstrual Puberty health tips for teenage girls.
Pregnancy & Lactation
Pregnancy is the most beautiful phase of a women’s life & nutrition plays an important role during this stage. The right diet will help you to prevent complications after the delivery of your and your newborn.
We Focus On
- Healthy Nutritious Diet plan which will not only maintain the weight of your body but also help you to deliver a healthy child.
- We help you to lose those extra kilo’s post-pregnancy.
- Healthy Lactation meals which will help you to breastfeed which is the most nutritious food for your baby.